Chair Yoga
Mondays & Thursdays - 9:30-10:25 in Art House North - no equipment necessary.
Chair yoga is designed for women with mobility challenges or people recovering from injuries. Chair yoga works on breathing, balance, flexibility, strengthening, and promoting physical and mental well-being. If you are a visitor or renter and would like to participate for just a short time, there is a drop-in fee of $10 a day.
Three ways to pay each month:
1) Pay with PayPal: Use the Drop-down menu above to choose Chair Yoga and click the Add to Cart button!
2) Pay by check: Make the check out to Golda Circle Art House which is collected during class.
3) Pay by cash, it will be collected during class.
Chair yoga is also available through Zoom, so you can do yoga from your home or wherever you are. The Zoom link will be on the Calendar in the yoga tab. Please call Terry Miller 317-690-1392 to Zoom.
Questions? contact Terry Miller at G87, 317-690-1392 or email millerter@juno.com
Mondays & Thursdays - 9:30-10:25 in Art House North - no equipment necessary.
Chair yoga is designed for women with mobility challenges or people recovering from injuries. Chair yoga works on breathing, balance, flexibility, strengthening, and promoting physical and mental well-being. If you are a visitor or renter and would like to participate for just a short time, there is a drop-in fee of $10 a day.
Three ways to pay each month:
1) Pay with PayPal: Use the Drop-down menu above to choose Chair Yoga and click the Add to Cart button!
2) Pay by check: Make the check out to Golda Circle Art House which is collected during class.
3) Pay by cash, it will be collected during class.
Chair yoga is also available through Zoom, so you can do yoga from your home or wherever you are. The Zoom link will be on the Calendar in the yoga tab. Please call Terry Miller 317-690-1392 to Zoom.
Questions? contact Terry Miller at G87, 317-690-1392 or email millerter@juno.com
Mondays & Thursdays - 9:30-10:25 in Art House North - no equipment necessary.
Chair yoga is designed for women with mobility challenges or people recovering from injuries. Chair yoga works on breathing, balance, flexibility, strengthening, and promoting physical and mental well-being. If you are a visitor or renter and would like to participate for just a short time, there is a drop-in fee of $10 a day.
Three ways to pay each month:
1) Pay with PayPal: Use the Drop-down menu above to choose Chair Yoga and click the Add to Cart button!
2) Pay by check: Make the check out to Golda Circle Art House which is collected during class.
3) Pay by cash, it will be collected during class.
Chair yoga is also available through Zoom, so you can do yoga from your home or wherever you are. The Zoom link will be on the Calendar in the yoga tab. Please call Terry Miller 317-690-1392 to Zoom.
Questions? contact Terry Miller at G87, 317-690-1392 or email millerter@juno.com